Rewire your brain. 

Reorient your mind. 

Rewrite your life story


Pornography Addiction is an emotional dependence on pornography that interferes with your daily life, relationships, and ability to function. This compulsive need to view porn despite negative consequences can mirror signs and symptoms of other addictions such as alcohol, drugs, and gambling. 


Why is someone drawn to Pornography?

  • Pornography is anonymous

  • Pornography is affordable

  • Pornography is accessible


We are constantly learning about this addictive behavior. Advances in technology have led to a spike in Pornography Addiction across the country. Smart phones allow for secrecy, meaning that porn is often accessible anywhere. 


You are not alone. 


What does a Pornography Addiction look like?

  • Porn has become the focus of your life

  • You neglect self-care

  • You’ve lost interest in people, activities, and social situations

  • You shirk your responsibilities to work or to loved ones

  • You watch porn in inappropriate places

  • You constantly crave more

  • You no longer find your sex life fulfilling

  • You can’t stop watching porn

  • You have been engaging in this behavior for six months or more

  • You view excessively extreme pornography to get the same high you once got from less extreme porn

  • You feel remorse, regret, or shame afterwards 

  • You use pornography to cope with sadness, anxiety, insomnia, and other mental health issues. 


Our therapists are here to help. 


Symptoms of Pornography Addiction may include shame, guilt, depression, secrecy from loved ones, negative consequences at work, and an inability to quit


Am I addicted?

  • Does watching porn interfere with your daily life?

  • Do you find yourself watching porn instead of engaging in meaningful connections with real life people?

  • Has the amount of time you spend watching porn been increasing?

  • Do you wish you could watch less porn?


If you answered yes to these questions, don’t worry. 


At Bryant Park Therapy, we’ll provide you with the tools you need to reclaim the part of your life lost to Porn Addiction. Our therapists will craft a personalized journey of recovery and healing so that together we can put a stop to these negative behaviors. We’ll provide you with the necessary tools so that you can rewrite your life story. 

Change Begins Today