Jack Hazan, LMHC, CSAT
I use evidence-based interventions to work collaboratively with you to resolve your concerns. I have studied various approaches and techniques proven to bring forth effective results including; Internal Family Systems, CBT, DBT, Mindfulness-Based Therapy , and Solution-Focused Therapy.
Lead Psychotherapist and Founder
Modern Therapy means therapy… with results. Our progressive team of virtual therapists focus on evidence-based intervention that often calls out traditional and outdated talk therapy modalities. We’re direct, hands-on, and always at the forefront of cutting edge modalities and practices.
Such practices include:
Acceptance and Commitment Therapy
Internal Family Systems
Dialectical Behavioral Therapy
Cognitive Behavioral Therapy
Mindfulness-based Therapy
Working together we will set goals, seek out solutions, and deliver results. We also offer the modern convenience of telehealth: therapy right in your own home.
It’s essential that our clients get personalized referrals to the therapist on our team who best matches their needs. Finding a right fit is the first step to making therapy work.
Do you find yourself struggling with difficult relationships, rollercoaster emotions, sense of self/identity, practicing self-love, or learning how to feel comfortable in your own body after trauma? We’re here to help.
Our group practice helps people learn how to be present and to foster skills necessary to handle the curveballs that life throws at them.
We typically work with:
Working professionals
Partners/couples
Those struggling with addiction and compulsive behaviors related to sex and porn
LGBTQIA+
Those with body image concerns
Mothers
Substance Abusers
Students
Teens and emerging adults
On our journey together we can help you navigate:
Trauma
Identity and Culture
Anxiety and Depression
Mood Disorders
Chronic Health Conditions
Low Self-Esteem
Burnout + Work/Life Balance
Virtual Therapy in New York and Miami.